Confession: I have a destructive relationship with food. I have spoken about food addiction a couple of years ago and it is amazing how certain themes in life keeps repeating themselves. I suppose this is was happens when you haven’t sorted out the underlying issues properly the first time around. I’m finding myself at a place … Read More about Destructive Relationship with Food, Ending Food Addictions.
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I’m happy to see you are as curious about the background and birth of the lifestyle challenge as I was determined to write about it! If you are wondering what the lifestyle challenge is; why you should attempt it and how it works – click right here for more info. The lifestyle challenge is a … Read More about The Background and Birth | Brave and Broken
My word for 2015 is “Gratitude”. The journey hasn’t quite matched the expectation at all. At the beginning of the year I though living a life of gratitude meant everything would be pretty and airy and fun. Instead I came face to face with mountains and learned the true meaning of gratitude. Gratitude in health … Read More about In 2015 I learned the meaning of Gratitude
October has been a stressful month. God has a sense of humour — it is like the past has come back to haunt me and am left to regain newly acquired focus in the midst of a nightmare. It sounds dramatic, even thought I don’t mean for it to be. My mind says it is a … Read More about October Reflections
My word for the year 2014, was plan. Was it a successful year? I guess there are many ways to define success. And depending on my state of mind and my mood, I could argue my year for and against the definition of success. I will say this. 2014 was good to me! Airshow 2014 … Read More about 2014 Review – A good year