Running for Newbies | #RWDogRun

Running for Newbies and the #RWDogRun

I am still very new at this thing called running.   I started walking Bruno, the Pitbull twice a week at the beginning of the year.  Around July/August I started incorporating shuffling along with the walking, everything went pretty well until my calves started paining. So I stopped running and rested my calves as suggested by…

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Food dependency

I use to be a smoker.  As we started counting down to midnight on the 31st of December 2009 I puffed away at my very last cigarette.  I started 2010 as a non-smoker and thankfully have never touched the stuff again.  I started gaining weight slowly and consistently ever since I stopped smoking and although…

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halfway feature

200 grams away from my Halfway Goal

Pfft!  200 Grams!  200 grams is enough to irritate and motivate you all over again in one go!  Halfway there – that is the sound of relief!  It also gives a whole new meaning to:  “believe you can and you are halfway there”. In celebration of my *near* milestone, I thought of sharing the milestones…

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October Goals

October Goals *Exam Season*

I find myself laughing.  My September goals included, no cheating – not even on Oliver’s birthday and alas, I cheated on Oliver’s birthday.  I suppose we need to be realistic with our goals and allow life to happen.  It isn’t every day that your baby turns THREE, after all.  Banting is a lifestyle and life…

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banting vs ww

Banting vs Weight Watchers

One of my favourite apps are called “My Weight“, it was recommended by Sharon from Blessed Barrenness.  Sharon’s #Fat2Fab journey has has been an incredible inspiration in terms of banting; lifestyle changes and weight-loss.  If it weren’t for her progress – and I waited s-i-x months to “see” how it worked for her – I would probably not have…

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