They say fake it until you make it. I am testing the theory by changing one thing and hoping for little effect to my day to day and major effect to my weight!
This weekend has been the first weekend I have felt like looking after myself. I’ve painted my nails and toe nails. I have coloured my hair and I have tinted my eyebrows.
Fake it until you make it
Tomorrow it day one of a vigorous 6 week back-to-banting plan I’ve worked out for myself. I am cheating a bit to get me into it properly because I have no self-control. I don’t have the time or capacity to engage in a cleverly worked out exercise plan. And honestly I need something I can follow through with in the long term.
I need to stop sugar and carbs like I stopped smoking. Without replacing one addiction with another. While coping with everything that is going on in life. I need to change one major thing without changing everything else.
Capoeira. I want to be good at it. I want to get to a level where I can train other people. Teenage girls. Empower them to defend themselves. Boost their confidence. Give them a platform, an emotional outing.